Modalities offered in psychotherapy sessions aim to integrate the mind, body, and heart as reflected in Carl Jung’s belief that the human psyche, or soul, strives for wholeness (not perfection) and seeks ways to express its uniqueness and essence. Like the spring shoots buried deep in the earth, we long to be seen and push through darkness and obstacles, seeking light and freedom of expression.

I am no longer in network with insurance providers, however, I provide super bills upon request that you can submit to your insurance company for a possible reimbursement if you have out of network benefits. Please contact me for out-of-pocket rates.

Email: wellspringhealingarts@gmail.com 410-881-0233

Challenges Addressed

Anxiety Stress Grief and Loss Trauma/PTSD Depression Partner Relationships LGBTQ Impulsive & Compulsive Behaviors

Communication Attention/Concentration Mid-life Dilemmas Emotional Regulation Low Self-Esteem/Unworthiness Life Transitions Spiritual Direction

 

Benefits of Psychotherapy

• greater connection with self and others
• better communication skills, effectiveness, productivity, personal success
• greater self-esteem and feelings of well being
• improved relationships with partners, family, friends, co-workers
• explore and overcome issues that are obstacles to success and daily functioning
• decrease symptoms of anxiety, phobias, and obsessive/compulsive disorders
• facilitate adjustment through life transitions, changes, and stages
• increase coping skills/strategies for managing routine and unexpected stressors
• improve healthy expression of emotions
• relieve somatic symptoms and help with chronic pain management
• decrease addictive, self-sabotaging, and/or self-abusive behaviors
• decrease symptoms of depression
• decrease symptoms of post-traumatic stress from childhood and adult trauma
• decrease symptoms of attention deficit disorder